My Blog

Have you ever found yourself behaving out of character? Feeling triggered by the way someone has treated you? Perhaps you were sharp with...

Resources for Bereaved Parents in the UK: The Compassionate Friends : Offers support for bereaved parents, including a helpline, support...

A Client's Journey from Childhood to Adulthood As a therapist, I often encounter clients whose adult relationships are profoundly...

Welcome to a space of hope and healing. If you’re reading this, you might be considering reaching out for support with disordered eating....

Have you ever felt overwhelmed by work, to the point where it affects your sleep and makes you dread Monday mornings? Work-related stress...

Supporting Clients Through the Loss of Loved Ones to Prolonged Illnesses Working with clients who are losing their loved ones to long,...