My Blog

Welcome to a space of hope and healing. If you’re reading this, you might be considering reaching out for support with disordered eating....

Supporting Clients Through the Loss of Loved Ones to Prolonged Illnesses Working with clients who are losing their loved ones to long,...

Losing a loved one is one of the most challenging experiences we can face. For some, this grief can lead to intense health anxiety, where...

As a therapist, one of the most profound experiences is witnessing a client transition from a place of guardedness to one of safety and...