My Blog

Many people feel their loved ones’ presence through sensory experiences, like smelling their perfume or hearing their voice. These...

As a therapist specialising in grief, loss, and life-limiting illnesses, I often work with clients struggling to come to terms with a...

Navigating the journey of grief is never easy. As a therapist, I’ve had the privilege of witnessing my clients’ incredible...

Losing a loved one is one of the most challenging experiences we can face. For some, this grief can lead to intense health anxiety, where...

As a therapist, one of the most profound experiences is witnessing a client transition from a place of guardedness to one of safety and...

Inspired by a coffee chat with my dear friend yesterday, I want to share her truly inspiring approach to her recent cancer diagnosis....